Timmy Pitching

This clip shows Timmy pitching.
Timmy has basic mechanics problems, especially with how he gets to the power position. His pitching hand isn't sweeping properly and is loaded before he can take a proper stride. As a result, Timmy isn't getting the separation that he needs to develop full power, and he is not fully utilizing the strength of his legs and upper body.



We worked on keeping his hands up in the set, and sweeping the hands (down and back for the throwing hand). We concentrated on his stride length (too short), the sweeping motion, and getting to the power position with max seperation. Timmy has good hand speed and puts some pressure behind the ball. Combine this with his size, and he may be able to develop into an effective reliever with improved mechanics (I say this because I don't think Timmy has worked much on holding runners and fielding the position). This second clip shows how his mechanics improved.


Here's a video of Nick, who is not properly using his upper body through his final delivery. notice how he stays too upright after releasing the ball.